April 25, 2016

Menu

Monday - Italian sausages, sweet potatoes, and sauteed cabbage and peas

Tuesday - Corn and green onion waffles, soft boiled eggs, oranges

Wednesday - Milloto -- Millet cooked risotto-style with apple chicken sausages, apples, and green onions, steamed broccoli on the side

Thursday - Quinoa sausage bites (sans cheese) with a mayo-salsa dipping sauce, roasted broccoli, and bread

Friday - Spaetzle with onions, peas on the side

Saturday - Pork carnitas

Sunday - Spicy pan-fried swai, probably peas and rice on the side but haven't decided for sure.


I know it's taking me a while but I should have a curry soup recipe coming your way next week! Can't wait to share it. It's yummy, healthy, and pretty quick to make. Though that is what I say about most of my recipes these days : )

April 11, 2016

Menu

Hopefully I will have a non-menu post for you soon, but in the meantime, here is our menu for the week : )


Monday -Homemade bagel breakfast sandwiches with sausage and egg, Marshall with have chipotle cream cheese on his, I'll have avocado on mine, we'll both have grapefruit on the side

Tuesday - Pasta with lemon-olive oil-garlic sauce topped with crispy garlic breadcrumbs

Wednesday - Warm buckwheat salad with kale, and roasted tomatoes, onions, and carrots, hopefully a homemade roll of some kind

Thursday - Roast chicken and sweet potatoes, baby kale salad with roasted tomatoes and onions and balsamic Dijon

Friday - Wild and arborio rice risotto with fennel chicken sausage and another baby kale salad

Saturday - Stir-fried veggies and eggs with rice -- This is such a fast meal, so tasty, and so healthy


So many roasted veggies on this menu! Would you ever guess I like them? I've been whipping up big batches of roasted tomatoes and onions lately and throwing them in everything until they're gone, and then doing it again : )

April 5, 2016

Menu

I'm a little late on getting this up, but here is our menu for the week!


Monday - Roasted tomato and onion, baby kale, and olive calzones

Tuesday - Turkey quinoa meatballs with a basic tomato sauce and baby kale salad with peppers, olives, and balsamic Dijon mustard

Wednesday - Mexican green rice and chicken skillet

Thursday - Thai chicken salad

Friday - Stir-fried veggies with rice and roasted seaweed sheets

Saturday - Buckwheat pasta with red peppers, broccoli, green onions, and ginger peanut sauce


March 28, 2016

Menu

Monday - Shrimp and cabbage skillet, homemade bread

Tuesday - Coconut curry soup with fish and vegetables

Wednesday - Stir fried veggies on rice

Thursday - Probably going to an authentic Chinese restaurant with Tim and Micah

Friday - Roast chicken,  potatoes, and carrots

Saturday - Sweet potato "alfredo" -- Still perfecting this recipe but I'm close. Marshall helped me make it last time and he had some good ideas that turned out to be quite tasty.


March 21, 2016

Menu

Monday - Beer Honey Chicken, roasted carrots and potatoes, peas

Tuesday - Waffles, fruit

Wednesday - Mexican Inspired Stuffed Sweet Potatoes with ground turkey instead of black beans




Thursday - Corned Beef and Cabbage in the Crockpot -- I'm a week behind on this one...

Friday - Shakshuka -- I won't follow this recipe exactly, but you can get the basic idea. I made this last week and it was quite tasty.

Saturday - We'll be gone a lot of the day and are thinking we might order Chinese! Chinese take out and a movie at home has always been a "stay at home date" we've done. It's been a while though. Should be fun!

Sunday - Easter! We're having some of Marshall's lab mates over and I am making homemade spaghetti and bread with lemon bars for dessert.


March 16, 2016

What I Ate Wednesday

Hey there! I want to share another day of eats with you today. This is everything I ate yesterday.

I started the day with some cocoa porridge with maple syrup and hazelnuts. I made a small cup of coffee with almond milk, but since I haven't had much caffeine at all in a year I can only handle about 2 oz. of coffee at a time or I don't feel well. I'm fine with not being able to tolerate much caffeine so I'm mostly still not consuming it, but I love coffee with oatmeal so I had a little bit today : )




My lunch was a piece of toast with zesty carrot hummus, avocado slices, and an egg - YUM! I add an egg to my lunch whenever possible because I love them so much. This was delicious.




A couple hours later I had a Chocolate Peanut Butter Energy Bar. This recipe is one of my current favorites. It was great with my cold leftover coffee.




Before I went to babysit I had a peanut butter filled date, and I brought an apple with me to eat there.




This is a recycled picture because I forgot to take one before eating my dinner, but we had this Massaged Kale Salad with Farro Cranberries Hazelnuts and Apple along with some homemade bread. I didn't use sweet potatoes this time, and this picture has almonds instead of hazelnuts. I've been loving salads lately, this one in particular.




Today I had dessert, which was Chocolate Avocado Mousse. The first time I tasted this I wasn't crazy about it, but since I made the batch I thought I would keep trying it. By the second or third time I really liked it. I will definitely make it again. It's so rich and yummy that a small cup is really satisfying. It has become one of my favorite treats. Yay for desserts that are delicious and nutritious!




There is a lot more to life than food, but since we do need to eat every day I love that it can be so enjoyable. Food is a reminder of how abundantly blessed we are, and feeding my family a nourishing diet is something that I am not only passionate about, but I am also thankful to  have the resources to do. May your diet not control you but be something that triggers you to count your blessings.


Happy eating! 


March 12, 2016

Menu

A while back I bought a package with two huge steaks because it was on a super sale, and it has been in the freezer ever since. I figured it was about time I use it so we are having an abnormal amount of beef this week considering we don't have beef very often. I'm sure we'll enjoy it though. In fact, Marshall loves pho and has been asking for it for a while, and I love the balsamic Dijon steak pasta we are having. Looking forward to it but making up for it with a few vegetarian meals : )


Sunday - Pho -- Vietnamese noodle soup

Monday - Balsamic Dijon Steak Pasta, sauteed parsnips and carrots

Tuesday - Massaged Kale Salad with Farro Cranberries Hazelnuts and Apple, homemade bread -- Whenever we have salad for dinner I try to serve it with some homemade bread. Doesn't always happen but it makes Marshall happy. Though he doesn't mind the salads for dinner because he feels good after eating them AND they are tasty : )

Wednesday - Steak sandwiches with chipotle mayo, crispy baked edamame

Friday - Pasta with artichokes, olives, capers, and a coat of tomato sauce

Saturday - Spring hand pies with peas, onions, parsnips, and capers -- They are basically the same idea as a calzone but without sauce and cheese.